After doing the 7 Day Cleanse this past week, I have gone from 142 lbs to 133.4! The 7 Day Lean workouts are amazing, fun, and Dasha keeps me smiling through each one – the time flies by! I have loved all of the Kettlebell Kickboxing workouts, but the 7DL DVDs were just the right mix to change things up a bit. The nutrition guide that came with it has really got me interested in clean eating, and has improved my mood and energy levels in just one week. I even found out how great fennel tea tastes!

Thanks for keeping the great workouts coming, and I’m looking forward to the tough Scorcher 2.0 series that is coming soon!

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