Did you catch our 12 page KB FEATURE in none other then SHAPE Magazine?
Shape asked Dasha to create a KB inspired workout that can illustrate her favorite martial art motions and concepts, just like she uses in all of our classes and home fitness programs.
Use code Limitless in our store to get a 10% discount on any program you choose here
Okay so here are the workout moves!
We dare you to try them- better yet, forward this email to a friend and DARE her to try the workout with you this week! What do you have to lose besides some stubborn fat?
Behind The Scenes
As a member of our KB community make sure to use code Limitless in our KB store to get 10% off any of our home fitness programs – now available on instant download here.