I’m a Registered Dental Hygienist, originally from the Lehigh Valley, Pennsylvania, and now call Des Moines, Iowa home! I’m currently studying to become a certified health coach, and will be putting my writing degree to work by launching a blog dedicated to kettlebell training and a living an attainable, healthy lifestyle! Training with kettlebells remains a constant way for me to continually challenge myself not only physically, but also mentally in helping me gain the confidence to pursue new goals in both business and fitness!