Class schedule
- Schedule below applies to NYC Flagship location: 412 Broadway, 2nd fl, New York, NY
- Facility includes showers, keyed lockers, filtered free water, full gym use
- All am & noon classes are 45min
- All pm classes are 60min
- All KB classes are all levels
Mon
- 8am- KB Pure Intensity Strength & Conditioning
- 5pm- KB Swing Fundamentals; Strength & Mobility
Tue
- 12pm- KB Ass & Abs HIIT
- 8pm- KB Total-Body Pure Intensity
Wed
- 8am- KB Swing Fundamentals Mobility & Strength
- 5pm- KB Total Body Sculpt, Strength & Conditioning
- 7pm- KB Swing Fundamentals, Mobility & Strength
Thu
- 12pm- KB Body Pure Intensity
- 8pm- Kettlebell Kickboxing Total-Body Pure Intensity
Fri
- 8am- KB Swing Fundamentals Mobility & Strength
Sat
- 10am- Kettlebell Kickboxing Total Body Sculpt, Strength & Conditioning
- 1pm- Kettlebell Kickboxing Total-Body Pure Intensity
DAILY POSTS & WORKOUTS @kettlebellkickboxing
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