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Class schedule
Schedule below applies to NYC Flagship location: 412 Broadway, 2nd fl, New York, NY
Facility includes showers, keyed lockers, filtered free water, full gym use
All am & noon classes are 45min
All pm classes are 60min
All KB classes are all levels
Mon
8am- KB Pure Intensity Strength & Conditioning
5pm- KB Swing Fundamentals; Strength & Mobility
Tue
12pm- KB Ass & Abs HIIT
8pm- KB Total-Body Pure Intensity
Wed
8am- KB Swing Fundamentals Mobility & Strength
5pm- KB Total Body Sculpt, Strength & Conditioning
7pm- KB Swing Fundamentals, Mobility & Strength
Thu
12pm- KB Body Pure Intensity
8pm- Kettlebell Kickboxing Total-Body Pure Intensity
Fri
8am- KB Swing Fundamentals Mobility & Strength
Sat
10am- Kettlebell Kickboxing Total Body Sculpt, Strength & Conditioning
1pm- Kettlebell Kickboxing Total-Body Pure Intensity
DAILY POSTS & WORKOUTS @kettlebellkickboxing
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