Which Workout Program Is Right For Your Fitness Goals?

kettlebell kickboxing success stories

Thousands of women have found success with my programs, and I have no doubt that you will too!

I want you to succeed because I have a vested interest in your success… as a women I believe in helping women become strong and confident, not hungry and broken down. As a fitness expert with a sports science and sports nutrition Masters degree who has contributed to SELF, Shape, Oxygen and worked with brands like Nike and lululemon, designed red-carpet ready programs for celebrities and developed 24 best selling fitness DVDs, I want you to succeed and return to continue that success with my KB community and workout programs.

The coolest thing about each workout program?

You can pick an instant download option (and start training now) or get the DVD version sent to you.

You’ll receive your workout program, PLUS, bonus materials including:

  • A first week Fitness Assessment Book
  • A Guilt Free Sweet Tooth Recipe Guide (including our fav, no carb pancakes and cookies)
  • A Bonus ‘Belly Fat be Gone Book’ or TGU Burn 500 Book
  • A KB Recipe Book
  • A Bonus Burn 500 in 15 Book
  • & several more downlodables that are unique to each programs

PLUS, of course you’ll receive the complete program of your choice… take a look at out website under Fitness Program tabs and see which program fits you best …

Not sure? Read our Kettle Kickboxing Success Stories

What Workout Program Is Right For You?

Check out the home fitness programs below, as seen in…

Scorcher Series

Is an an incredible, high paced program. Complete with a beginner and dumbbell option. Each workouts between 25-45 minutes. Fast and efficient.

Get the Scorcher Series Here
Use code limitless for a bonus 10% discount upon checkout!

scrocher series

7 Day Lean Program

No equipment! 7 Complete workouts, a 7 day event prep and a very detailed nutrition book! Ideal for those who do not want to use weights of kettlebells.

Very ideal for anyone that need a simple and clear cut nutrition plan (that won’t leave you hungry!)
Follow the 7 Day Lean event Prep and see Weight-loss in as little as 7 days!

Get the 7 Day Lean Here
Use code limitless for a bonus 10% discount upon checkout!

7 day lean

The KB Body Series

Ideal for beginners and those completely new to exercise. A complete 60-day program to success. Great for anyone that loves a variety in workouts and wants to learn to use the kettlebell!

Get the KB Body Series Here
Use code limitless for a bonus 10% discount upon checkout!