Nutrition
Check Out Kettlebell Kickboxing & SELF Magazine!
How’s training? Are you on your goals? Is Your Workout Working For You? We had a very cool experience this past week that we wanted to share with you guys… The SELF magazine selects team came in to take advantage of the KB Body Series program. SELF magazine was picking their favorite workouts to launch…
Read MoreHow To Choose The Right ‘Protein Bar’ for Strength, Weigh-tloss and Health
In today’s grab-and-go society, protein bars have become increasingly popular as a quick and convenient dietary option. Everywhere you look, there seems to be a new protein bar on the shelf claiming to “be the best”. But what makes one protein bar better than another? More importantly, what are or aren’t you getting from your…
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