Becoming SUPER-human in Training (and Life) Starts Here
Believe it or not, all Super- Humans have one thing in common… they understand their ABC’s. The Alphabet of success...
Believe it or not, all Super- Humans have one thing in common… they understand their ABC’s. The Alphabet of success...
1. What Inspires You To Train? I train because I love the concept of being in shape, staying strong and...
Training Kettlebell Kickboxing ™ – Read on and find out why & how you are Training Like A Modern Gladiator...
In today’s grab-and-go society, protein bars have become increasingly popular as a quick and convenient dietary option. Everywhere you look,...
Identify Your Goals. Find Your Program. Start Sweating. Have you ever thought about what your workout style says about you?...
How’s training? Are you on your goals? Is Your Workout Working For You? We had a very cool experience this...
What’s a Diet Really Worth (take a look at some of the most popular ones today)… It happens, you are...
How To Use A Bench To Superset Your Lower Body Workout & Sculpt The Booty Your workout is a Superset...
Your OMG Back Workout – Sculpt It Perfect & Strong Your 12 Week Back Program *this program...
What is Kettlebell Kickboxing? Kettlebell Kickboxing was created by martial artist, kettlebell expert and fitness professional Dasha L Anderson. Dasha...
You read the title correctly, Here’s Why You Shouldn’t Even Think of Dieting This Holiday Season It is no...
Check Out Dasha in BlackBelt Magazine‘s Top 10 Arts for Self Defense Feature! She was the ONLY female asked to...
You’ll receive your Free Fitness Assessment ebook, A Total Body BURN 300 Routine & More!