Your Monday Blues Total-Body Kettlebell Workout

Your Monday Blues Total-Body Kettlebell Workout   It’s a MONDAY BLAST! ——> SCROLL! For a two part video; 1min kettlebell swing switches 1min traveling push-pull: Row, pushUp, lateral plank travel (don’t travel over KB unless you feel 💯percent stable 1min alternating gorilla curl to Overhead squat press 1min alternating swing switching high pulls 1min alternating…

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