Ingrid’s Transformation “I hated pictures and missed out because I was afraid of what I looked like, NOT ANY MORE!”

Dear Dasha and  KB team,

First of all I want to thank you for changing my life.  I have been part of the KB group since October 5, 2013 when I took the first step and ordered the scorcher series.

Jenel, Blue, Alex, Kristen and Christina I have not gone more than 2 days without working out with these ladies and as much of a challenge as it was in the beginning to try and pull out a deck squat with that August stomach, their passion thru every workout kept me going.




Please know that you have changed one persons life, through your e mails, and blogs I have truly felt your encouragement and I am committed to sticking with this lifestyle.

I am still not 100% where I want to be, but being able to go up two flights of stairs without being out of breath.  This is something I have achieved and I know It is a place I cannot go back to.  Please know I hated pictures and missed out because I was afraid of what I looked like.  I fear this no longer and enjoy making memories with my family.

Around this house like you have said I have made time for my workouts.  The term ” Dasha-ing” is what we call it, and the kids know I need to Dasha at some point in my day.

I would be honored if you think my story can help someone.  Please feel free to use my story as you wish.  I am currently training with The Body Series, I had a birthday in February and that was the birthday present I asked for.  I have also used up my March 13 year anniversary on new kettlebells.

Please continue to do what you do, and be you.  I have tried to stick to many diets and videos but even my kids acknowledge this is the only thing I have been able to commit to. You truly have a great program and team behind you.

If with 3 kids, a full time job, school work and life going on I have gotten it done you are right,  there truly are no excuses.

Ingrid Singler



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