My son Nate bought me Dasha’s DVDs. At first I was a bit worried because everyone looked so much younger than me. But then I turned on the workout and had so much fun doing it! I took my time, watched the beginner a few times and worked along. Suddenly, at my age I was able to learn and keep up . I am so happy I began these workouts, I feel strong, confident and I lost over thirty pounds in the course of this year. Just working out and following Dasha’s nutrition guide.
Thank you Kettlebell Kickboxing and thank you Dasha.