Click on any picture to read their journey and see which KB program they used to achieve their weightless and fitness goals.


Sandra Mendez walked into Dasha’s class after trying to find some way to get fit again. Sandra was in the... Read More


First of all I want to thank you for changing my life. I have been part of the KB group... Read More


My name is Eva, I’m 26 and I’m from Poland (currently living in UK). 2010 was my year. I graduated... Read More


I was a gymnast in the early part of my life. Then, I stopped training after high school and began... Read More


Dasha puts so much time and energy into making the workouts instructional, challenging, motivational and fun. It’s impossible to be... Read More


With Kettlebell Kickboxing™ I have lost over fourty pounds! (and still going strong). It is hard to lose weight, keep... Read More


After the birth of our second son I was tipping the scales at 230 pounds. I knew I needed to... Read More


I was on vacation with my best friend, and she was looking amazing in her bikini. I asked her what... Read More


My son Nate bought me Dasha’s DVDs. At first I was a bit worried because everyone looked so much younger... Read More


“I’ve been doing Kettlebell Kickboxing for the past two years, and I love it. It has helped me lose weight,... Read More


I love all of my KB programs, I have them all, the training methods and programs weightless and fitness goals.I... Read More


It takes forever for me to lose a pound. I tried different routines, gyms, working out at home, but I... Read More

Margot Bingham

HBO’s Margot Bingham gets Red Carpet and Movie Ready with 7 Day Lean When I travel I took the DVDs... Read More

Camile Ford

It works! Kettlebell Kickboxing with Dasha had me addicted within the first 15 minutes! They say it’s all about location,... Read More

Megan Hilty

Something I look forward to! The woman that created this fitness method is a fitness inspiration not only to me,... Read More


Kriszta lost her weight and got toned, healthy and strong by using a program and having patience to get her... Read More


Lauren Made her progress with our home fitness program the KB Body and scorcher series. “I feel like I have... Read More


Today I’m going to talk about my personal struggle with losing the baby weight after both my pregnancies…I’m suffering from the... Read More

Candice Kumai

From filming on Top Chef, judging Iron Chef, writing my books and filming on E!, the rest of my time... Read More


The first two photos were taken a few days ago and the last one was taken about 6 months back.... Read More

Eva Mireles

I started consistently doing the scorcher series 3xs a week in March (it’s only been 3 weeks and here are... Read More

Joanne Nosuchinsky

I met Dasha when she was hired to get me ready for Miss NY USA. It was an amazing journey... Read More

Maria Acre

Dasha’s method is soundproof and her attitude and teaching method is authentic and real. Her DVDs and home programs are... Read More


After doing the 7 Day Cleanse this past week, I have gone from 142 lbs to 133.4! The 7 Day... Read More


At the time I started the KB Body Series Challenge Dasha posted on instagram I had been already been working... Read More


I’m 59 years old and I’m on day six of the 7 day lean and I’ve lost 5 pounds. I’ve... Read More


Hello! I am a 43 year old mother of four girls and one boy, their ages range from 25-13 and... Read More


The before is when I first started the 60 day challenge way back in the fall. The after is as... Read More


I’ve lost over 25lbs with the Kettkebell Kickboxing Body Series program and still going strong! It’s definitely one of the... Read More


My journey has been a long and steady one. I started at 209 the heaviest I had ever been my... Read More


When I did my first Kettlebell Kickboxing Body Series DVDs it was pure excitement! We loved having Dasha, Jenel &... Read More


I started doing the Kettlebell Kickboxing Scorcher Series DVDs in order to prep for my wedding. I found the series... Read More


Dasha is a wonderful instructor & excellent motivator. I have fallen in love with the Kettlebell Kickboxing Scorcher Series DVDs.... Read More


Dasha!! Thank you so much. If it wasn’t for your Body Series DVDs I would have never felt this confident... Read More


I’ve done it. I have lost 15 pounds and gained strength, both mental and physical strength. I truly feel better... Read More


After losing 81 pounds I needed to find a workout to help maintain my weight loss. The minute I started... Read More

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