Ideal for complete KB beginners, for weight-loss and those new to fitness
11-Disc Body Breakdown Program • Use a kettlebell or dumbbell to get strong & lean from home • Workouts ranging from 25 – 50 minutes. KB 101; Beginner, Intermediate & Advanced Options • Kettlebell Education • Weight-loss, Sculpt, Lean
If you love kettlebell progressions and flows, and want to build an incredible strong and beautiful body this program is for you.
7 Amazing, No-Equipment Workouts • Strength, Cardio, High-Intensity & Zero Impact • Comes with a complete 85 pg Nutrition Program
Your Complete KB Strength Progression – Ideal for men & women looking to get stronger.
7 Workout Program . Get Leaner, Stronger and Out Of Pain In 90 Days. 3 beginner, intermediate, advanced strength programs. 3 HIIT burn sessions. 1 core & ab session. Ideal for men and women looking to get stronger and leaner.