Class schedule

  • Schedule below applies to NYC Flagship location: 412 Broadway, 2nd fl, New York, NY
  • Facility includes showers, keyed lockers, filtered free water, full gym use
  • All am & noon classes are 45min
  • All pm classes are 60min
  • All KB classes are all levels

Mon

  • 8am- KB Pure Intensity Strength & Conditioning
  • 5pm- KB Swing Fundamentals; Strength & Mobility

Tue

  • 12pm- KB Ass & Abs HIIT
  • 8pm- KB Total-Body Pure Intensity

Wed

  • 8am- KB Swing Fundamentals Mobility & Strength
  • 5pm- KB Total Body Sculpt, Strength & Conditioning
  • 7pm- KB Swing Fundamentals, Mobility & Strength

Thu

  • 12pm- KB Body Pure Intensity
  • 8pm- Kettlebell Kickboxing Total-Body Pure Intensity

Fri

  • 8am- KB Swing Fundamentals Mobility & Strength

Sat

  • 10am- Kettlebell Kickboxing Total Body Sculpt, Strength & Conditioning
  • 1pm- Kettlebell Kickboxing Total-Body Pure Intensity

DAILY POSTS & WORKOUTS @kettlebellkickboxing

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