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Neriza Hufnagel is one of the most dedicated and hardcore Kettlebell Kickboxer in class! Aside from taking KB she is...

You would be surprised at how many people I meet every day, in my classes and in my life that...

What inspires you to train? The discovery within myself and how great I feel after training. I feel like it...

Hi KB community, I hope that everyone is having a great start to their morning! As always it is my...

As we start this journey together its time to say; IT’S TIME! Time for what? Time to set up and...

KB Reader question: What effect does alcohol have on the body of an athlete? Is it bad to drink a...

Hi, hope you are having a great week. I also hope that you’ve been productive with your time this week...

Originally Written By Dasha Libin Anderson for Mind Body Green – My first time in a real gym was at...

You know this: You only have one body. And your body has amazing potential. There is no doubt in my...

Kettlebell Kickboxing was VERY proud and excited to be asked to be a part of the #StrongLikeAMama event with heymama...

Believe it or not, all Super- Humans have one thing in common… they understand their ABC’s. The Alphabet of success...

STOP listening. STOP asking. STOP googling. STOP reading non-educated bull-sh*t sales copy. Hi all- I will say first and foremost,...

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