Uncategorized

Neriza Hufnagel is one of the most dedicated and hardcore Kettlebell Kickboxer in class! Aside from taking KB she is...

You would be surprised at how many people I meet every day, in my classes and in my life that...

What inspires you to train? The discovery within myself and how great I feel after training. I feel like it...

Hi KB community, I hope that everyone is having a great start to their morning! As always it is my...

As we start this journey together its time to say; IT’S TIME! Time for what? Time to set up and...

The kettlebell clean Mis-used and potentially even more misunderstood then the kettlebell swing Listen to the video with volume 👆...

KB Reader question: What effect does alcohol have on the body of an athlete? Is it bad to drink a...

Hi, hope you are having a great week. I also hope that you’ve been productive with your time this week...

Originally Written By Dasha Libin Anderson for Mind Body Green – My first time in a real gym was at...

You know this: You only have one body. And your body has amazing potential. There is no doubt in my...

Kettlebell Kickboxing was VERY proud and excited to be asked to be a part of the #StrongLikeAMama event with heymama...

So, while this is a Pregnancy Post, it is also great for all of you looking to vary and diversify...

Join The Community

You’ll receive your Free Fitness Assessment ebook, A Total Body BURN 300 Routine & More!