Blog | Kettlebell Kickboxing

Eva’s Incredible Transformation

Today’s Kettlebell Kickboxing Scorcher Series Transformation is amazing! For anyone needing a little inspiration toady, Ewa’s remarkable transformation is it!...

5 Key Ways To Meet ANY Weight-loss/ Fitness Deadline! (Yes, even your wedding day!)

I loved watching my best friend Bella get married. It was an incredible weekend, and I could not be more...

Not Getting Results? Not Losing Weight? Read This! Do You Abuse Exercise?

So, why do you workout? No what matter your reason, in the end we all want the same thing: a...

7 Tips For Strong, Defined Abs

In my nearly 14 years in health and fitness, I’ve often come across the same question: “I workout everyday, but...

Should You Be Weighing Yourself?

Dasha’s Shape Magazine Kettlebell Kickboxing – TUT (Time Under Tension) Workout

Use Dasha’s SHAPE Magazine Workout as a Bonus Session this week (or any week): So, I had an great...

Kettlebell Kickboxing, Heymama, SELF Magazine & State-bags Special Hamptons Class

Kettlebell Kickboxing was VERY proud and excited to be asked to be a part of the #StrongLikeAMama event with heymama...

Your Kettlebell Kickboxing Bikini STRONG – Strength Test

As we start this journey together its time to say; IT’S TIME! Time for what? Time to set up and...

What’s The Value of a New Year Resolution?

Well, Welcome, Welcome, Welcome to a Brand New Year! Feels good right? you have goals, ideas, hopes, dreams, resolutions… but...

The Core Components Of Good Kettlebell Training

Kettlebell Kickboxing™ is a one-of-a-kind fitness and longevity method developed by fitness expert & martial artist Dasha L Anderson ,...

Get A FREE KB Class, Major Discounts & More – JUST FOR GIVING BACK

We’ve Got A New Policy Donate Blood Get A Free KB Class Donate To Global Giving Get A Free KB...

Take This Fitness Challenge – We Dare You!

Are you looking for a challenge? A challenge that can help you transform your body, and take your goals to...

Check Out Kettlebell Kickboxing & SELF Magazine!

How’s training? Are you on your goals? Is Your Workout Working For You? We had a very cool experience this...

5 Ways To Avoid Addictive Foods & Still Enjoy :)

Hi KB community, I hope that everyone is having a great start to their morning! As always it is my...

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