Dear first Sunday of the year,
Feeling good is the new looking good for me…
and so I’ll ask you to be my one focus point for each week; a day every week in 2016 upon which I can reflect over the great things I’ve accomplished and the things I’ve yet to do.
But I’ll reflect without any stress or guilt, just with a positive attitude for the amazing things yet to come.
I’ll also use you to plan my week; structuring the days I plan on being most active, getting my workouts in and making sure I have plenty of great all natural food options in the fridge.
And I’ll plan out the week without stress, knowing that if just 75% of what I list out gets accomplished in the week to come – I did a great job.
And most of all, I’ll devote you to myself; a day where I can ?workout? or veg out – guiltlessly. A day where I can move about the world freely, be it going on a hiking adventure or curling up with a book and a glass of wine.
Dear Sunday, let’s work together in 2016, a day where I can realign my passions, plan adventures, create memories, cast aside negativity, smile a lot and plan to set the week ‘a blaze’!
Again guys, HAPPY & HEALTHY New Year, and if you do want to reset and realign and set yourself up on a plan for success in 2016, it might be a great time to try one of our amazing, TRAIN ANYWHERE (home, gym, park, hotel – whatever) RESULT proven workouts:
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