Ingrid’s Transformation “I hated pictures and missed out because I was afraid of what I looked like, NOT ANY MORE!”

Dear Dasha and  KB team,

First of all I want to thank you for changing my life.  I have been part of the KB group since October 5, 2013 when I took the first step and ordered the scorcher series.

Jenel, Blue, Alex, Kristen and Christina I have not gone more than 2 days without working out with these ladies and as much of a challenge as it was in the beginning to try and pull out a deck squat with that August stomach, their passion thru every workout kept me going.

INGRID3STEPS

 

 

Please know that you have changed one persons life, through your e mails, and blogs I have truly felt your encouragement and I am committed to sticking with this lifestyle.

I am still not 100% where I want to be, but being able to go up two flights of stairs without being out of breath.  This is something I have achieved and I know It is a place I cannot go back to.  Please know I hated pictures and missed out because I was afraid of what I looked like.  I fear this no longer and enjoy making memories with my family.

Around this house like you have said I have made time for my workouts.  The term ” Dasha-ing” is what we call it, and the kids know I need to Dasha at some point in my day.

I would be honored if you think my story can help someone.  Please feel free to use my story as you wish.  I am currently training with The Body Series, I had a birthday in February and that was the birthday present I asked for.  I have also used up my March 13 year anniversary on new kettlebells.

Please continue to do what you do, and be you.  I have tried to stick to many diets and videos but even my kids acknowledge this is the only thing I have been able to commit to. You truly have a great program and team behind you.

If with 3 kids, a full time job, school work and life going on I have gotten it done you are right,  there truly are no excuses.

Ingrid Singler

 

 

Join The Community

50,000 Instagram
Followers
120,000 Home Fitness
Community
15,000 Fitness Studio
Community
128 KBIA Certified
Instructors Worldwide

Newsletter Sign Up

You’ll receive your Free Fitness Assessment ebook, A Total Body BURN 300 Routine & More!