Strikeforce Champ catches a KB class!

KB class trains – Champ watches! 

Strikeforce Heavyweight Champion, DREAM Interim Heavyweight Champion, and K-1 World Grand Prix Champion, and made history by being the only fighter in combat sports to hold a world title in both MMA and in K-1 kickboxing at the same time. CLASS ACT, Alistair Overeem comes to teach at Anderson’s martial arts and on his way upstairs stops in to Kettlebell Kickboxing class!

It’s one thing to use Teeps, Front kicks, Crescent kicks, Lunge knees, Elbows and other Muay Thai tools to sculpt out our bodies- but imagine the CHAMP standing their watching you do it!?  Being around Sifu Dan Anderson, Dasha is used to that type of pressure, but the KB girls did great- keeping their pace and tempo high they swung and kicked with out a glitch in form.

Don’t worry- its not every day MMA, Boxing and Muay Thai Champs stand around watching the ladies kick-ass… usually they go right upstairs to break their own sweat. (But- it is common to catch someone like Alistair in the lounge area. 

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